Yes Natural Chia Seeds 奇亚籽 250gm

Chia seeds are rich in dietary fiber, plant-based Omega-3 fatty acids, and various minerals. Moderate consumption can help promote intestinal motility, increase satiety, and maintain cardiovascular health.

Main Benefits:
Promotes bowel movements: Rich in soluble and insoluble fiber, it swells after absorbing water, increasing stool volume and lubricating the intestines, helping to prevent constipation.
Increases satiety: It expands approximately 10 times its original size when it comes into contact with water. Consuming it before meals can fill stomach space, helping to control food intake and manage weight.
Protects the cardiovascular system: Contains abundant alpha-linolenic acid (ALA, plant-based Omega-3), which helps regulate blood lipids and maintain heart health.
Provides nutritional support: Contains high levels of calcium, magnesium, phosphorus, and plant-based protein, which helps support bone and muscle health.

Product of: Bolivia