Radiant Organic Hulled Millet(Glutinous) 有机去壳小米(糯性) 500gm
Radiant Organic Hulled Millet (Glutinous) is a nutritious, alkaline whole grain packed with dietary fiber, complex carbohydrates, B-complex vitamins, and essential minerals
Nutritional Benefits of Hulled Millet：
• Easy to Digest - Gentle and easy to enjoy, making it suitable for everyday consumption.
• Rich in Dietary Fibre - Supports healthy digestion and gut health.
• Provides Sustained Energy - Contains complex carbohydrates that provide a steady source of energy.
• Soft & Comforting Texture - Becomes soft and slightly sticky when cooked, making it ideal for porridge, desserts or as a rice alternative.
• Nutrient-Rich - Contains magnesium, phosphorus and various B vitamins.
Radiant 有机去壳小米(糯性) 是一种营养丰富的碱性全谷物，富含膳食纤维、复合碳水化合物、B族维生素及人体必需矿物质。
去壳小米的营养特点：
• 容易消化 - 温和易入口，适合日常食用。
• 富含膳食纤维 - 有助于促进消化及维持肠道健康。
• 提供持久能量 - 含有复合碳水化合物，可提供稳定的能量来源。
• 口感柔软 - 煮熟后柔软黏糯，适合煮粥、甜品或作为米饭替代品。
• 富含营养 - 含有镁、磷及多种B族维生素等营养成分。
食用方法 :
• 将1杯小米放入3杯水中，煮约20分钟。
• 可作为早餐粥食用，加入汤或炖菜中，或作为米饭的替代品。